Positive Focus Sunday - Manifesting Positive Vibes
While it is hard to maintain some days, I firmly believe how you 'feel' mentally is how you feel 'physically'. And if you think 'negative', then negative things happen.
Plus, I am at a crossroads in my life. Actually, I feel I am entering the 'crone' phase of my life.
Knock on wood, I am living alone now. (Of course, if Lady K had her way, I wouldn't be - but that's another story.)
I am having to adjust to cooking for one. Of not having to say where I'm going and when I'll be back and 'what's for dinner!'. I can decorate and rearrange the house like I want to, not having to take anyone else into consideration.
It does sound nice, but after decades of taking care of others and having to plan around the needs of other people, it's hard. Very hard some days.
Savvy and Texter are settled with great partners and are of the age where they can feed and clothe themselves. It's just me on a day-to-day basis. Well, there are 4 cats and 1 large dog, but they don't count.
So there are adjustments I need to make in my thinking.
An author and YouTuber I follow, Sarra Cannon, is also going through some changes, having just found a home for her and her family. One of the things she is doing in order to live her best self, is a '6 Months For Life' (6M4L) self-help/self-care program. She is working on things to realign herself and her life in order to be the person she wants to be.
It couldn't have come along at a better time. I wanted to join in with something which would give me reminders and updates to keep me on this new journey. And in order to structure my new goals, I wanted a notebook or 'something' to keep track, especially since this 'journey' was to start on 01 April.
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